Future Prospects and Advances in Hypertension Research

Hypertension cannot be fully treated once a person has it. The good news is that there are several antihypertensive drugs available today. You can also get rid of the symptoms for several months or years, as long as you follow a sound plan and regimen. There are plenty of available sources on the internet, or you can consult some of the experts and doctors you know to update you about the latest trends and products that will help treat your condition.

1. Blood Pressure Research

Almost 70% of all individuals with hypertension do not fully manage the symptoms of high blood pressure, even though there are now so many antihypertensive drugs available. Some of the reasons include poor medication adherence, lack of patient education, lack of available materials for patients in third world countries and clinical inertia. Some trials are mainly focused on home blood pressure monitoring, health coaching and consistent home medication titration to address the different triggers of bad hypertension management.

2. The Challenges

One big challenge in hypertension studies is identifying the main factors of chronic blood pressure management and to determine how the different leads can be adjusted to minimize the effects and risk for developing the condition. Over the last decade, genetic techniques have led to a more diverse understanding of hypertension pathogenesis, thereby letting researchers see hypertension in a whole new light. There are now more intermediate phenotypes and genes discovered to help determine the full aetiology of the condition.

The genetic approach will enable experts to know the direct relationships between intermediate biological leads and certain genes that lead to the trait, like hypertension. The haplotype map can further be developed by grabbing the opportunities and see the dramatic changes via human, rat and mouse genome sequences. Experts intend to see the problem on a global perspective so that they can reduce the risks, based on the factors and traits of each race, including familial tendencies.

3. Activities for the Future

It is vital to observe high blood pressure together with the presence of other cardiovascular problems. Observing hypertension individually from other diseases like metabolic syndrome, non-insulin dependent diabetes and arteriosclerosis can actually limit possible new breakthroughs in finding out more about the beginning of the disease.

4. The Biomarkers

Animal researches showed that it is quite possible to delay several bad events linked to the development of hypertension if the individuals can be discovered early in life. The early biomarkers that establish the biological risk, as well as the target organ is vital in finding a quick cure. Pre-hypertension should be determined very early. The markers are still very challenging to find early, so experts should continue to find out more about the physical, genotypic and biochemical means to observe the population who are at risk.

5. New Developments

New drugs are also being discovered to help alleviate the symptoms of hypertension. There are now herbs and supplements that can help prevent the risk of developing the problem. Other present antihypertensive drugs have also been discovered to be quite useful in treating other problems like diabetes, eye problems and breathing problems.

Selva Sugunendran has published a number of Books on Health Matters.If you found the above article useful, then you should visit the following website to immediately download an extensively researched EBook on Multiple Health diseases including High Blood Pressure, Obesity and Diabetes. It details the symptoms, treatments available, the interactions as well as the management and control of these diseases: http://www.SeriousHealthProblems.com

What is Diabetes?

Diabetes is a common disease, but not all individuals truly know the features and characteristics of the condition. Knowing the triggers and potential risks can help you get rid of the problem, as well as find the right measures that will hopefully minimize the chances. You will also learn more about treatment and medications, provided you already know the type that you have. Here is some more information on the nature and things to expect.

1. Overview of the Condition

Diabetes mellitus or just diabetes, is a condition wherein a person develops high blood sugar or glucose level because the body is not producing right amounts of insulin, or due to body cells not correctly responding to insulin being produced. Insulin is a kind of hormone created in the pancreas that allows cells in the body to absorb glucose and convert it into energy. If the cells of the body do not readily absorb glucose, it accumulates in the blood, thereby triggering hyperglycemia. Other complications can also follow.

2. Types of Diabetes

There are several kinds of diabetes, but the most commonly known are Type 1, Type 2 and Gestational diabetes. Type 1 diabetes is triggered by the body’s failure to create insulin naturally. The person will need to inject insulin. Type 2 diabetes comes from insulin resistance, described as a condition wherein the cells fail to use insulin correctly, at times mixed with total deficiency in insulin. Gestational diabetes occurs among pregnant women, who did not have the problem before. These women also have high blood glucose level at the time of pregnancy. The condition may occur before Type 2 diabetes mellitus occurs.

3. Other Forms

Other types of diabetes mellitus include congenital diabetes, which occurs because of the genetic problems of insulin secretion, steroid diabetes triggered by high doses of glucocorticoids, cystic fibrosis-linked diabetes and several monogenic diabetes forms. All types of diabetes can be treated effectively since the time insulin was made medically available in 1921. The specific cure, however, is not yet present. There is little success in Type 1 DM when it comes to pancreas transplants. With Type 2 DM, gastric bypass surgery can be successful. The gestational type usually occurs right after pregnancy.

4. On Complications

Complications can happen with each type of diabetes. Acute complications can vary, such as hyperosmolar coma, non-ketonic hypoglycemia and diabetic ketoacidosis. More serious long term complications include chronic renal failure, cardiovascular disease and retinal damage. The right treatment of diabetes is very important, including lifestyle changes and blood pressure control. The person may need to maintain healthy body weight, stop smoking and drinking and do regular physical activity.

5. The Morbidity

About 171 million individuals all over the globe have diabetes. That equates to around 2.8% of the total world population. Type 2 diabetes is the most common, which affects 90% to 95% of the United States diabetes population. People develop the problem during different times of their lives. Some can get the problem during childhood, also referred to as juvenile diabetes mellitus. Others may only get the problem late in their 60s or 70s.

Selva Sugunendran has published a number of Books on Health Matters. If you found the above article useful, then you should visit the following website to immediately download an extensively researched EBook on Multiple Health diseases including Obesity, High Blood Pressure and Diabetes. It details the symptoms, treatments available, the interactions as well as the management and control of these diseases: http://www.SeriousHealthProblems.com

Children with Diabetes – Causes, Symptoms And Management

Diabetes occurs in individuals of any age. More than 13,000 kids in the United States have type 1 diabetes. It is among the most common long term diseases in school age children. Obesity, lack of exercise and unhealthy eating habits are primarily the causes of the condition among children. Type 2 diabetes is not a common occurrence among school kids. In just over 20 years, incident rates among kids and teenagers have almost tripled.

1. The Causes Among Kids

Type 1 diabetes is described by the inability of the body to produce insulin. The condition was previously known as juvenile diabetes, since it is primarily found among young kids, although the problem is presently known to happen among adults too. Genetic factors can also influence the possibility of a child getting diabetes mellitus. A person with a close relative like a sibling or parent with diabetes is more likely to get the disease. Environmental factors can also be the cause of the rise of early symptoms.

2. Symptoms of Diabetes

Children with diabetes can present a number of symptoms, such as increase in thirst, headache, behavioural problems, sudden weight loss, fatigue, complaints about abdominal pain and frequent urination. The presence of ketoacidosis can also point out diabetes among kids. It is a very serious problem wherein acids, known as ketones are discovered in the urine, because of the utilization of the body of fats, instead of the usual carbohydrates.

3. On Insulin

A lot of kids dealing with diabetes require insulin. During the initial phases of diagnosis, these kids may also require small doses of fast acting and slow acting insulin, which boost with age. The advent of insulin pumps for administration has allowed several kids to add flexibility on a day-to-day basis. The time of administration, dosage and frequency of injections all rely on the child’s age, blood glucose level and activity.

4. On Blood Sugar Levels

Balance blood sugar level to control diabetes, since low or high sugar levels can display health risks, particularly for kids who still belong in the growing phase. It is important that the child and the parent watch the blood sugar levels everyday and adjust the exercise, dosage and meals accordingly. The diabetic diet is quite similar to the food pyramid guide. However, patients need to consume less fats, especially fats that come from animals and sugars. They should also boost the intake of fruits, vegetables and fibres. Parents do not need to cook separate meals for the diabetic child, since the whole family can consume the diet. Skipping meals is not advised since you may experience dangerous effects.

5. Exercise and Drugs

Physical activity is vital aspect of diabetes, since it lowers blood glucose levels. Even though exercise is good, the sugar levels should also not go down too deep. Always consult your doctor about the exercise and diet program to suit the special needs of the child. For type 2 diabetes, there are medications that help adjust the body’s resistance to insulin. Watch your carbohydrate and fat intake very closely.

Selva Sugunendran has published a number of Books on Health Matters. If you found the above article useful, then you should visit the following website to immediately download an extensively researched EBook on Multiple Health diseases including Obesity, High Blood Pressure and Diabetes. It details the symptoms, treatments available, the interactions as well as the management and control of these diseases: http://www.SeriousHealthProblems.com

Diagnosing Heart Diseases- Signs and Symptoms of Heart Disease

Although a lot of people may think that they know enough to be able to diagnose themselves, the truth of the matter is that you cannot really diagnose yourself as to whether you have a heart disease or not, nor can anybody else who is not actually qualified to perform a diagnosis. There is actually a lot of training needed in order for a person to acquire the skills and techniques needed to be able to diagnose a person with heart disease. Here are some things that are involved when diagnosing a person with a heart disease.

1. Medical History

One of the first things that professionals, or doctors would do when trying to diagnose you with heart disease is perform a check on your medical history in order to get a clearer picture of your present health, including all the other health-related factors that could influence your state of health. The doctor could actually rule out certain causes and possible solutions for your condition, as well as determine if further tests needs to be done on you.

2. Physical Exam

A physical examination is a pretty basic method for determining your overall health and condition. There are actually different aspects of your body that are being tested when conducting a physical exam, each one targeting different locales on your body and health. Your height and weight could be a good indicator if whether you have a higher or lower risk of developing certain risk factors that could lead to more serious heart diseases. Your vital signs are also a good indicator of your overall health, especially those that are related to your blood pressure, temperature and respiration.

3. Medical Tests

Sometimes, tests are needed to be performed in order for a proper diagnosis to be done. This means that you might need to go to certain medical facilities and centres in order to get these types of medical tests, especially if the type of test needed to be performed requires a particular machine or equipment. Although you do not necessarily have to get them immediately, there are tests that are crucial for you to take, all depending on what your doctor would require from you. For heart diseases, some of the more common tests done would be an ECG test, or an exercise electrocardiogram test, angiocardiography by radioisotopic scanning and cardiac catheterization, phonocardiography, and fluoroscopy. Each test basically targets certain heart-related issues that might appear during these tests, such as an abnormal reaction of the heart from physical stress, or if there is any irregularities in the shape or form of the heart and its components.

4. Symptoms

Another way that doctors could diagnose whether you have a heart disease or not is by means of checking your possible symptoms, as these could help indicate what type of heart disease or medical condition you are suffering from. There are actually a lot of possible symptoms, some symptoms occur with more than one condition, which is why it can be a bit difficult to base it all simply on one symptom only.

5. Risk Factors

Determining the risk factors that you might have could also help the doctors determine if you have a much higher risk of having a heart disease or not. These risk factors are actually your habits, traits, medical condition, genes and lifestyle choices that could affect your heart and how it functions. Some of these risk factors include hypertension, diabetes and eating fatty and high-cholesterol foods, just to name a few.

Selva Sugunendran has published  a number of Books on Health Matters including Cardiac diseases. If you found the above article useful, then you should visit the following website to immediately download an extensively researched EBook on Multiple Health diseases including Obesity, High Blood Pressure, Cardiac Illness and Diabetes. It details the symptoms, treatments available, the interactions as well as the management and control of these diseases:

http://www.SeriousHealthProblems.com

What Is Cardiac Illness?

A lot of people actually suffer from different types of cardiac illnesses, but not all of them know that they are suffering from it. Cardiac illnesses are actually one of the main causes for deaths in different countries, especially those in developed countries. However, this does not mean that developing countries are exempt from these types of illnesses, as there is a rising number of deaths related to cardiac illnesses.

Unfortunately for a lot of people, they don’t necessarily know enough about the disease to help them figure out if they have the disease or not. Sometimes, their lack of knowledge about the disease sometimes helps lead to their acquiring the condition since they do not know what they need to do or not do to avoid getting the disease. If you want to learn more about cardiac illnesses, then continue reading this article.

1. Definition

Cardiac illness, as the name implies, is a class of condition or disease that involves your heart or your arteries and veins. Cardiac illnesses usually involve almost all of the diseases or condition that involves the cardiovascular system, but usually relates to arterial diseases. Basically, when a person is afflicted with cardiac illness, that person’s heart will find it difficult to supply oxygen to different and vital parts of the body, such as the brain and other organs, since the heart is unable to function normally and properly, especially in terms of pumping blood. The blood flow would be obstructed, thereby causing different problems for the person afflicted with the disease.

2. Causes Of Cardiac Illness

There are actually a number of causes for cardiac illness, some of the time it could be associated with a combination of different causes. One of the main causes of cardiac illnesses is an improper diet. If a person is morbidly obese, then there is a big possibility that the subject is more prone to experience certain heart-related conditions. Eating very fatty, high-caloric foods will cause you to experience this. Lack of physical exercise will also lead to different cardiovascular diseases since the heart is not exercised regularly, making it difficult for the heart to cope with your physical demands and needs. Smoking is also another major factor for causing certain heart conditions to appear.

3. Diagnosing Cardiac Illness

No ordinary person can actually diagnose himself of having cardiac illness, which is why diagnosis needs to involve medical professionals who are trained to understand how your body, more specifically your heart, works. They would conduct different tests to narrow down what your exact condition is, especially since some of the symptoms that cardiac illnesses have are pretty common with other diseases.

4. Cardiac Illness Prevention

In order to prevent these cardiac illnesses from occurring, you need to learn how to prevent them from happening. One way that you can reduce the risks of you acquiring heart-related diseases is by simply avoiding those things that can cause those diseases from happening. Eat a healthy diet, live a healthy lifestyle, and avoid vices in order to limit your risks of heart-related diseases.

5. Cardiac Illness Treatment

Cardiac illnesses are actually treatable and reversible. Some of the more common forms of cardiac illness treatments actually involve diet, exercise and stress reduction, and also taking certain medications and undergoing surgery for those more extreme cases. Bypass surgeries, angiograms, and angioplasty are just some of the surgical procedures that you can do to help you treat your heart condition.

Selva Sugunendran has published  a number of Books on Health Matters including  Asthma, Child Obesity, Diabetes and Cardiac diseases. If you found the above article useful, then you should visit the following website to immediately download an extensively researched EBook on Multiple Health diseases including Obesity, High Blood Pressure, Cardiac Illness and Diabetes. It details the symptoms, treatments available, the interactions as well as the management and control of these diseases:

http://www.SeriousHealthProblems.com

Natural Asthma Treatment-Prevention and Self-Help for Asthmatics

The best way to avoid the symptoms of asthma is to know the triggers and causes. You can then develop and devise ways on how you can prevent the problem completely. Patients should be vigilant and disciplined in their routines so they do not have to deal with the severe effects of the condition. You will find that you can get rid of the problem for several years or permanently by following a number of natural and healthy steps while taking your medications.

1. Preventing Asthma

You should talk to your doctor first to create a methodological plan on how to deal with the symptoms and effects of asthma. First of all, make a written asthma plan. Make a detailed plan on which maintenance medications to take and how to manage acute attacks. Make sure you follow the detailed plan properly. Until you are able to take control of your condition, do remember that Asthma is a condition that requires constant monitoring and control. Take control of the treatment and gain more control over your life.

Make sure you know the different triggers of asthma, particularly the one that you have. People can develop different symptoms and can present these in different ways too. Some of the most common irritants and allergens include pollen, pollution, mould and cold air. Determine what worsens or causes the asthma and take the necessary steps to avoid the triggers.

2. Some Things to Do

Watch your breathing carefully. You will learn to see and observe the impending attack by watching out for signs of wheezing, coughing and shortness of breath. Since your lung function can decrease before you see any further signs and symptoms, you can regularly measure the peak airflow using a home peak flow meter. If you act immediately, you will avoid having to suffer the very severe effects of asthma attacks.

You have to identify the early signs and take the necessary precautions to avoid complications. Once your peak flow measurements reduce and alert you of a coming attack, take the remedy as directed by your doctor and quickly cease any activity that may have caused the attack. If the symptoms do not get better, seek medical attention as planned.

3. Stick to the Plan

You have to stick to the treatment or prevention regime, even if your asthma seems to subside or you do not experience any ill effects for several days, weeks or months. You should not change anything until after you have talked to your doctor. Bring all your medications with you when visiting your doctor. The physician will need to double check everything to ensure that you are taking the right drugs and at the right dosages.

4. Lifestyle Changes

To prevent asthma for life, you have to stay away from people who smoke frequently. Second hand smoke can have various ill effects. You should also stop smoking and stay away from places that have hazardous materials and chemicals, like fertilizer plants, chemical plants, etc. Start exercising regularly by doing cardiovascular activity 2 to 4 times each week for 30 to 60 minutes per session. Reduce alcohol consumption and eat more of the healthy foods. You should also take a multivitamin each day to boost your immune system. There are natural ways to combat asthma with reduced medication but you need to follow a plan to achieve the full benefits.

Selva Sugunendran has published  a number of Books on Health Matters including  Asthma, Child Obesity, Diabetes and Cardiac diseases

If you found the above article useful, then visit the following website today to obtain a 100 page EBook that you could download immediately. This Ebook is a result of extensive research done by someone who himself suffered from this disease for 40 years. You will find everything you need to understand asthma and to take action to control the attacks using natural remedies:

http://www.NaturalAllergyAsthmaTreatment.com

Asthma – What is Allergy Asthma?

Asthma is a very common condition that millions of individuals have all over the world. You will find that the problem can also disappear for several years or permanently with the right measures and approaches. You should first understand what the problem is about and get to know the processes that trigger it. Here is some more information to help you.

1. About Asthma

Asthma is a condition that precedes long term inflammation of the lungs. The inflammation is characterized by the bronchi or airways being narrowed reversibly. About 7% of all Americans have asthma, while about 6.5% of Britons have the condition. There are around 300 million all over the globe affected by the condition. During an attack, the smooth muscle cells located inside the bronchi will constrict, thereby causing the airways to swell and become inflamed. Breathing then becomes hard. The person usually has a tight feeling in his chest, and will need immediate medication or treatment.

2. More Info

About 4,000 Americans die of asthma each year. There are a number of immediate treatments to alleviate attacks, such as quick or short-acting beta-2 agonists that help acute episodes. The attacks can also be avoided by staying away from factors that trigger it like quick temperature changes and allergens. Drug treatment through long-acting beta-2 agonists or inhaled corticosteroids may also be used. If you wish to avoid side effects, you can try leukotriene antagonists. With treatment, patient prognosis is generally good.

3. The Symptoms

The signs and symptoms of asthma can range anywhere from minor and severe. These also change depending on the person. Some individuals experience mild symptoms like infrequent sneezing. Between each episode, the person may feel normal and have no trouble breathing, even while playing sports or doing other rigorous activities. Other signs and symptoms include cough and wheezing constantly or only during night time or exercise.

Other signs and symptoms include shortness of breath, chest pain or chest tightening, audible wheezing sound upon exhalation, wheezing sounds, trouble sleeping due to coughing, wheezing or shortness of breath, boost in frequency and severity of the signs and symptoms, coughing and wheezing enhanced by flu or colds, increase in need to use bronchodilators and a decrease in peak flow rates when measured using a peak flow meter.

4. What Causes It?

There is no real known cause for asthma. However, a combination of genetic traits and environmental factors are known to trigger the effects. Asthma triggers can vary between people. Exposure to different irritants and allergens can cause signs and symptoms, like respiratory infection, airborne allergens like pollen and dust mites, physical activity, cold air, some medications like aspirin and NSAIDs, air pollution, smoke, stress and strong emotions, GERD or gastroesophageal reflux disease, menstruation, allergy and preservatives.

5. Who’s at Risk?

Some people are especially at risk for developing asthma such as those with a family history of the condition, people born with low birth weight, overweight individuals, living in polluted areas, exposure to second hand smoke, smoking, exposure to chemicals and frequent respiratory infections during childhood.

Selva Sugunendran has published  a number of Books on Health Matters.

Visit the following website today to obtain a 100 page EBook that you could download immediately. This Ebook is a result of extensive research done by someone who himself suffered from this disease for 40 years. You will find everything you need to understand asthma and to take action to control the attacks using natural remedies:

http://www.NaturalAllergyAsthmaTreatment.com

What Causes Asthma?

There is no known cause of asthma. Some people are simply born with the condition. You can get rid of the environmental factors, however, by knowing where these are and doing the necessary steps to avoid them completely. The triggers of asthma will differ among individuals, depending on their physical traits and other limiting factors.

1. Genetic or Environmental

Asthma can be triggered by either genetic or environmental factors. The condition can be influenced in terms of severity and the patient’s response to medication. A number of genetic and environmental factors have also been discovered through research. Others contributing factors are not yet fully understood. The upper airway is responsible for determining if the lungs can tolerate stress and other dangers. Otherwise, it will shut down the airway to prevent further damage and stress. Asthma is known to be an evolutionary defence. Taking out airborne pollutants can be highly successful in minimizing the condition.

2. Environmental Influence

Several environmental risk factors are linked with the development of asthma and the morbidity among kids. Some are discovered to be well-replicated or include a meta-analysis of many studies to support the direct link. Environmental tobacco smoke or maternal cigarette smoking is related to the high risk of asthma prevalence and morbidity, respiratory infections and wheezing. Low air quality, because of high ozone levels and traffic pollution are also highly associated with asthma. Some studies show that the disease and exacerbation of the condition can be caused by outdoor air pollutants.

3. More Causes

Caesarean sections have also been linked with asthma. There is actually a 20% increased risk among children delivery via C-section, compared to babies who were born vaginally. The modified bacterial exposure during C-section may have triggered the abnormality, since it also alters the immune system. Psychological stress has also been known to trigger asthma. Stress actually changes the immune system and causes it to boost the magnitude of the airway inflammation response to irritants and allergens.

Viral respiratory infections during childhood can actually help the individual develop a stronger immune system to stay protected against asthma. The protection also varies depending on the genetic traits of the person.

4. On Medications

The use of antibiotics during childhood has been connected to the development of asthma in different examples. It is believed that antibiotics can make a person highly vulnerable to asthma development as they change the gut flora, including the immune system. The hygiene hypothesis refers to the cause of asthma, plus other allergic illnesses. It is also backed by epidemiologic evidence for asthma. All items can negatively affect exposure to good bacteria, plus other immune system modulators that are essential during the development process. The risk for getting allergies and asthma then increases.

5. About Genes

There are more than 100 genes that are linked with asthma within a minimum of one genetic association study. The research should be repeated to make sure that the findings are not related to chance. 25 genes have recently been linked to asthma in 6 or more unique populations.

Selva Sugunendran has published a number of Books on Health Matters.
Visit the following website today to obtain a 100 page EBook that you could download immediately. This Ebook is a result of extensive research done by someone who himself suffered from this disease for 40 years. You will find everything you need to understand asthma and to take action to control the attacks using natural remedies:
http://www.NaturalAllergyAsthmaTreatment.com

Asthma Treatment-Drugs Used in Treatment of Asthma

Asthma Treatment-Drugs Used in Treatment of Asthma

Some people can have asthma from the time they are born up to the rest of their lives. There are, however, several medications that can alleviate the symptoms or can completely lead to a relapse. Asthma can be treated or healed effectively using the right drugs and natural approaches. You have to know the nature and side effects of each to stay safe and avoid very untoward results. Here is some more information about treatment.

1. Some Drugs to Know About

Fluticasone is known as a corticosteroid that is taken to minimize inflammation in the nasal passageway to treat rhinitis, hay fever and seasonal allergies, together with other existing drugs. Advair is a mixture of asthma inhaler that has salmeterol, a bronchodilator and fluticasone to control asthma for several years. You can take zafirlukast to control the symptoms of asthma and minimize the number of asthma attacks in children 5 years old or older. The medicine also helps breathing by minimizing the inflammation in the airways. The regular use of the drug can manage asthma, and boost the person’s ability to do physical activity. You might also notice that you need your rescue inhaler less frequently. However,unlike natural remedies,these medications could cause serious side effects in some individuals. It is important to read carefully the leaflet that comes with the medication.

2. More Drugs

Flunisole is taken to prevent the symptoms of asthma like shortness of breath and wheezing. For people who need to take corticosteroids orally to manage the symptoms of asthma, they can take flunisolide to reduce the dose of the drug that can be taken by mouth. The medication is included to a class of drugs called corticosteroids. Its function is to make breathing more relaxed by minimizing the airway inflammation in the lungs. The drug also minimizes phlegm and other symptoms of asthma.

3. Other Useful Inhalers

Alupent inhalers can help open the airway passage to make breathing much easier. Metaproterenol is taken to prevent and treat breathing problems. Mometasone can help you manage shortness of breath and wheezing that is usually present during asthma attacks. The drug is also a corticosteroid and functions straight in the lungs to reduce the swelling in the airways. Triamcinolone can manage asthmatic symptoms like shortness of breath or wheezing. For individuals who need to take corticosteroids orally, the drug can decrease the dose too. This is a corticosteroid that will reduce the swelling in the lungs, as well as phlegm. Again, unlike natural remedies, the serious side effects in certain individuals should be taken into consideration when using these medications.

4. Beneficial Medications

Beclomethasone can relieve allergic and non-allergic nasal symptoms like runny nose, sneezing and itching. It can also be used to keep growths in the nose or nasal polyps from developing after removal via surgery. Terbutaline can treat shortness of breath and wheezing due to asthma. You can work and sleep better because breathing passages are cleared and opened.

5. On Inhalers

You can choose to take inhalers to prevent shortness of breath and wheezing from asthma. Other medications can also be taken together with this, if you are experiencing symptoms two times a week at least. Maxair inhalers can relax the lung smooth muscles and dilate airways to boost breathing. The inhaler allows the drug to reach the deep portions of the lung for optimal results.

6. Natural Remedies

There are a number of natural remedies and treatment that can help asthmatics to get significant relief, without the attendant serious side effects. These include breathing exercises, herbal remedies and avoidance of triggers etc.

Selva Sugunendran has published  a number of Books on Health Matters.

Visit the following website today to obtain a 100 page EBook that you could download immediately. This eBook is a result of extensive research done by someone who himself suffered from this disease for 40 years. You will find everything you need to understand asthma and to take action to control the attacks using natural remedies:

http://www.NaturalAllergyAsthmaTreatment.com

Causes of High Blood Pressure and How it is Investigated

Millions of individuals all over the globe have high blood pressure (otherwise known as hypertension) and for various reasons. It is very important that you know the risk factors and triggers, so that you can carry out the necessary precautions to keep your blood level at normal levels. You may notice several symptoms, depending on your condition and other underlying causes. Here are some more guidelines.

1. What Causes It?
First of all, you have to know the different categories of blood pressure. Normal blood pressure ranges below 120/80. Pre-hypertension ranges between 120/139 and 80/89. Stage 1 hypertension is between 140/159 and 90-99. Stage 2 hypertension is between 160 and above/100 and above. It is important that you consult your doctor immediately once you notice your blood pressure reaching over 120/80. The doctor will do some tests to determine the cause and other triggers.

High blood pressure can be caused by several things. Some of the causes can be attributed to lifestyle habits while others are due to family history or other health issues. Examples are:
– smoking
– being obese or overweight
– lack of exercise or physical activity
– genetics
– old age
– having too much salt in your diet
– consuming a lot of alcohol (1 to 2 drinks per day or more)
– having a family history of high blood pressure, adrenal and thyroid problems and long term kidney disease

2. About Essential Hypertension
About 95% of all hypertension cases in the United States have unknown underlying causes. This is then considered as essential hypertension. Essential hypertension is highly mysterious and is associated with several risk factors. The condition runs among families and is more frequent among men compared to women. Race and age seem to play a role in the development. In America, blacks are 2 times more likely to have the condition compared to Caucasians. The difference starts to get smaller at age 44. After 65 years of age, black women are highly at risk for hypertension.
Diet and lifestyle greatly affects essential hypertension. People residing in the northern islands of Japan consume more salt compared to any other individual in the world and so they have the highest incidence of the condition. There is no evidence of essential hypertension among people who do not add salt to their meals. Hypertensive people are usually salt sensitive. Other influencing factors include obesity, stress, inadequate consumption of calcium, potassium and magnesium, long term alcohol consumption and inadequate physical activity.

3. Increasing the Risk
The people who are more likely to have hypertension include people who frequently smoke, African-Americans, individuals with family background of hypertension, individuals taking birth control pills, pregnant women, those over 35 years old, sedentary individuals, those who eat fatty foods, people who have kidney disease and patients with tumours or abnormalities that influence the adrenal glands.
Doctors usually check the family background, diet and exercise habits of the person to determine the causes and triggers. The doctors will also check other medications and supplements that may trigger the condition. The blood pressure is checked via non-invasive or invasive means. Physical assessment may also be done to investigate further. Diagnosis will be done after the laboratory procedures.

Author Resource:- Selva Sugunendran has published a number of Books on Health Matters . If you found the above article useful, then you should visit the following website to immediately download an extensively researched eBook on Multiple Health diseases including High Blood Pressure. It details the symptoms, treatments available, the interactions as well as the management and control of these diseases: http://www.SeriousHealthProblems.com